What could I do in order not to go so many times to the restroom?
Hi I am a male person and my age is 55, I exercise every day 1-2 hours, I noticed that like 2-3 months ago I started drinking more and more water than before to the point that I needed to have a bottle of water with me all the time, but it is uncomfortable because I have to go to restroom almost every 2 hours during daytime and wake up like 3-4 times during night time, I noticed that I lost weight too, and muscular mass also because my pants now are very loose, I should be more than happy because maybe the gym is working but those many visits to the restroom is what is getting uncomfortable and getting out of control. is this normal? or what could I do in order not to go so many times to the restroom, I started to drink less water to see what happen, but the sensation is still there
General Information: Also when I wake up my mount is completely dry like my salivary glands were not producing any saliva that is only at night time during the day is normal