My hands are shaking, can’t write, voice shivering, please help me?
I’m 25 years aged male and my hands shaking or some kind of instability feels like shivering hands when I do something with more concentration. That’s before 3 year before and now it’s almost always slightly shivering my hands , and I can’t write slowly and perfectly and it’s very very difficult to manage the situation when someone is around or watching. And in past 1 year I can’t even speak in public because I felt my voice shivering and I’m getting more stage fright day by day… I don’t know how to overcome this, please help me else my social life is going to end here.
THIS US HAPPENING BECAUSE OF SEVERE ANXIETY. START ANTI ANXIETY DRUGS. CONSULT A COUNSELOR
it seems that gradually your hyper anxiety levels have been increasing over the years. i guess you havent taken any treatment for it till now. you should consult a psychiatrist and start on anti anxiety medicines as early as possible as it will be too late to overcome the stage 3 complications. however, a neurological cause should also be ruled out by doing a ct brain
This is probably due to vitamin b complex and b12 deficiency,and you might also somehow anxious ,I recommend taking that vitamins as supplements and try involving yourself in social life gradually, get a motivation course with experts on how to speak confidently infront of people and having more self confidence…