I’m a stressed out 15 year old girl, stomach, back killing me with pain?
Hi I’m a 15 year old Female and lately I’ve been experiencing complications. It started about 3 weeks ago. I started to feel bloated everyday and it hurt a lot. I just figured it was stress because I’m a very stressed out kid. Anyways the pain never went away. Now the current symptoms I’m facing are: stabbing pain that comes and goes under my ribs in between my stomach and back, My lower left back is killing me with pain, Gas, bloating, frequent Bowl movements, feeling nauseous, and just abdominal pain in general. I’ve never had any problems like this in the past so I hope you can help. Thank you.
these can be symptoms of irritable bowel syndrome. In this condition, the symptoms you mentioned increase more during the period when you are more stressed out. Your gut is hyperactive and sensitive to such emotional and hormonal imbalances that occur at your age quite frequently.
u need to relax and chill. meditation and yoga can help.
if still the symptoms continue, then get a usg abdomen done and consult a doctor.
You are almost having a gastrointestinal disorder commonly known as IBS or Irritable bowel syndrome,it is usually of unknown cause and sometimes stress causes it..
there are a lot of things you can do to relive that
Eat healthy food(fruits,vegetables) do not take caffeinated beverages or chocolates or fried foods.
do some type of exercises and yoga to reduce your stress.
you can take one of the over the counter tablets for IBS i.e coloverin D.
Please feel free to reply if you have any further questions
YOU NEED TO RELAX AND CALM DOWN . THIS WILL SETTLE DOWN ALMOST ALL THE COMPLAINTS. HIGH FIBRE DIET AND EXERCISES WILL HELP MAINTAIN THE GUT MOTIONS. BLOATING CAN BE RELIVED BY TAKING ANTIFLATULENTS AND LAXATIVES.