I just can’t gain weight,have chest pains, get sharp nerve pain in arms and legs?
I’m a male 18 about 6’1 and weight 120 pounds for about a year or so and i just cant gain weight and i also get chest pains when i stress or and on occasion i get sharp nerve pains in my arms and legs
Hi and welcome to careproper.com
You are having severe vitamin deficiency and malnutrition. You need vitamin supplements or just eat fruits and vegetables …get enough proteins And practice yoga…meditation..you will be fine…
If symptoms persisted you can do a thyroid profile and complete blood picture ..
you seem to be suffering from anxiety issues. Take anti anxiety medicines,yoga ,medidtation will help you de-stress yourself.
Get your blood checked once in detail to see whats the reason for you not gaining weight.
Start on protein supplements
PAIN IN ARMS AND LEGS IS DUE TO VITAMIN B6 AND B12 DEFICIENCY CAUSING PERIPHERAL NEURITIS. TAKING VITAMIN SUPPLEMENTS ALONG WITH PROTEINS CAN HELP YOU GAIN WEIGHT AS WELL.GET ECG DONE TO RULE OUT HEART RELATED CHEST PAINS. CONSULT A PHYSICIAN
you seem to be malnourished and have calcium and vitamin deficiency. you should change your diet plans after consulting a dietician . the pains are due to the same reason. once you start on calcium,vitamin and protein supplements,the pain will spontaneously go away.