I have been feeling very depressed and it hasn’t gone away?
Hello my name is (…) and I am worried about my Health,since the beginning of this year I have been feeling very depressed and it hasn’t gone away I tried to talk to several people about it and they all said I should talk to a doctor .i have been struggling to sleep and when I do I over sleep,I can’t continue with my hobbies because I haven’t had the energy to do anything and it’s distracting me from completing my work,I have slowly started to experience theses problems more than usual and it has gotten to a point I am withdrawing from family and friends I would like to know why I feel this way or what this might be
your opinion is much appreciated
These are symptoms of social withdrawal of anxiety disorder,in my opinions you need to yoga,meditate,relax plus seeing a psychiatrist regularly for counseling and therapy sessions.
First of all we need to exclude any organic cause,
U need to do CBC , urea , electrolytes and thyroid profile
Are u experiencing any constipation, cold intolerance??
This is sever anxiety and depression so I recommend seeing a psychiatrist, for now take hydroxyzine 10mg every 12 hours
Thanks for the query..
Social withdrawal and insomnia can be due to some.psychological problem which further exaggerate due to withdrawing from the society..
You should consult a Psychiatrist and get a thorough evaluation done..
Once the cause is ruled out then it can be treated accordingly..
As of now you can start doing meditation and deep breathing exercises, try to get involved with people, eat a nutritious diet and take appropriate rest..
Hope this helps..