Question: I have trouble falling asleep and suffer from anxiety, is Autonomous Sensory Meridian Response (ASMR) a solution? I heard that ASMR is used by people to help with anxiety and sleep problems. I really don’t know if Autonomous Sensory …

I have trouble falling asleep, is Autonomous Sensory Meridian Response (ASMR) a solution? Read more »

I have developed problems to sleep with medication, why can’t I sleep? My doctor prescribed me zoloft after I was diagnosed with depression. I have been taking zoloft before going to bed for about 2 weeks now and I now …

I have developed problems to sleep with medication, why can’t I sleep? Read more »